K boges

Hey everyone. This channel is all about how to leverage the power of basic calisthenics to improve health, fitness, athleticism and vitality. My methods draw from current exercise science research as well as my decade of experience as a strength and conditioning coach. I have a Master's degree in kinesiology, and am certified by the NSCA (National Strength and Conditioning Association) as a CSCS (Certified Strength and Conditioning Specialist), a TSAC-F (Tactical Strength and Conditioning Facilitator), and a CPT (Certified Personal Trainer). If you have any questions, feel free to reach out. I'm happy to help.

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This week: #78; was #78
All time: #78; of 119
Rising: #65
Votes this week: 0
Votes all time: 0
Elo: 1500; 0W 0L

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Subscribers: 639K
Views / 30d: 155.4K
Uploads / 30d: 3
Total views: 60.8M
Videos: 263
Last upload: 7d ago

Channel since Jan 25, 2012. Stats via YouTube Data API, refreshed 11h ago.

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2026-W41	fitness	#86	0 votes
2026-W39	fitness	#62	0 votes

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