Sydney Cummings Houdyshell
Welcome to the biggest workout library on YouTube! I'm your trainer, Sydney Cummings Houdyshell, a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women's Fitness Specialist, and Stretching & Mobility Coach. My husband, Dustin, and I are the founders of Royal Change, a fitness and apparel company. I've been an athlete my entire life and competed as a Big 12 Track & Field high jumper at West Virginia University, which is where my passion for strength and movement really came to life. After losing my younger brother in 2017, I felt called to create something bigger than myself. I wanted to build a legacy of helping people live stronger, healthier lives. Dustin and I started creating workouts that anyone could access anytime, anywhere. What began with one camera and a mission to help more people has grown into a global community training together every day. No matter where you're starting, you're welcome here. Grab your dumbbells and let's make a change together! 💪❤️
Fitness standing
board →- This week
- #21
- was #21
- All time
- #22
- of 119
- Rising
- #51
- Votes this week
- 0
- Votes all time
- 0
- Elo
- 1500
- 0W 0L
YouTube
- Subscribers
- 3.3M
- Views / 30d
- 1.7M
- Uploads / 30d
- 21
- Total views
- 359.5M
- Videos
- 2.4K
- Last upload
- 1d ago
Channel since May 17, 2016. Stats via YouTube Data API, refreshed 11h ago.
Recent uploads
33:0630 Min Upper Body Workout: Back, Biceps & Core Burner!24.9K views · 1d ago
33:27Build Massive Lower Body Strength! 30 Minute At-Home Leg Day!41.7K views · 2d ago
34:13Stronger Upper Body & Abs in 30 Minutes!62.6K views · 4d ago
32:4130 Minute Leg Day That Proves You’re Stronger Than You Think!60.2K views · 5d ago
33:04Build Strength Fast: 30 Minute Upper Body + Abs Workout!82.2K views · 6d ago
42:23Build a Stronger Back & Arms | 40 Minute Dumbbell Workout PLUS ABS!69.9K views · 8d ago
Past weeks
| 2026-W41 | fitness | #20 | 0 votes |
| 2026-W39 | fitness | #22 | 0 votes |
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