Sydney Cummings Houdyshell

@sydneycummingshoudyshell ↗US#Home Workouts

Welcome to the biggest workout library on YouTube! I'm your trainer, Sydney Cummings Houdyshell, a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women's Fitness Specialist, and Stretching & Mobility Coach. My husband, Dustin, and I are the founders of Royal Change, a fitness and apparel company. I've been an athlete my entire life and competed as a Big 12 Track & Field high jumper at West Virginia University, which is where my passion for strength and movement really came to life. After losing my younger brother in 2017, I felt called to create something bigger than myself. I wanted to build a legacy of helping people live stronger, healthier lives. Dustin and I started creating workouts that anyone could access anytime, anywhere. What began with one camera and a mission to help more people has grown into a global community training together every day. No matter where you're starting, you're welcome here. Grab your dumbbells and let's make a change together! 💪❤️

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Subscribers: 3.3M
Views / 30d: 370.1K
Uploads / 30d: 5
Total views: 353.3M
Videos: 2.4K
Last upload: 10d ago

Channel since May 17, 2016. Stats via YouTube Data API, refreshed 1h ago.

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