Team3DMJ
We provide videos on all phases of natural bodybuilding, powerlifting, weight lifting science, training, nutrition and strategies for competition. Team 3DMJ also provides coaching, consulting, and courses to natural bodybuilders, powerlifters and serious weight lifters of all types.
Fitness standing
board →- This week
- #103
- was #103
- All time
- #103
- of 119
- Rising
- #50
- Votes this week
- 0
- Votes all time
- 0
- Elo
- 1500
- 0W 0L
YouTube
- Subscribers
- 122K
- Views / 30d
- 63.8K
- Uploads / 30d
- 8
- Total views
- 14.7M
- Videos
- 1.8K
- Last upload
- 2d ago
Channel since Jul 25, 2011. Stats via YouTube Data API, refreshed 11h ago.
Recent uploads
8:43The Bodybuilding Hit List: Who I Want to Beat (and Why)2.6K views · 2d ago
1:11:113DMJ Podcast #319: What Supplements Do You Take?3.4K views · 3d ago
17:13Winning the Pro Masters 50+ | Seattle NW Royal Natural Bodybuilding Show Vlog8K views · 6d ago
24:18Full Posterior Chain Workout: Hamstrings, Glutes + Biceps (Bulking In The Year 4000)13.6K views · 12d ago
4:37Bodybuilding in Your 50s: Why We Never Bulk or Cut Anymore11.5K views · 17d ago
1:05:143DMJ Podcast #318: Post-Season Blues3.3K views · 17d ago
Past weeks
| 2026-W41 | fitness | #103 | 0 votes |
| 2026-W39 | fitness | #102 | 0 votes |
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